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162.8 @bedtime
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72.4 kg
Lost so far: 6.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 110.08g | Prot: 40.07g | Carbs: 85.81g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture, Tim Hortons Coffee Black. Lunch: Schneider's Bacon, Orange Juice , Fried Egg, Butter, Gluten Free Bread. Snacks/Other: Lay's Classic Chips (40g). more...
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Losing 2.2 kg a Week
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rosetonelli's Weight History
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