Weigh In record (no journal entry) for 13 August 2021
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53.3 kg
Lost so far: 22.0 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 12.28g | Prot: 18.97g | Carbs: 21.36g.
Breakfast: Silk Almond For Coffee. Lunch: Flatout Protein Up Carb Down, Cheddar Cheese . more...
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Losing 0.1 kg a Week
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Jane_Darcy's Weight History
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