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Went up a couple ounces. I’m going to keep plugging away!
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97.0 kg
Lost so far: 14.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 2.43g | Prot: 45.30g | Carbs: 62.13g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Cucumber, Onions, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Melba Toast, Egg White, Apples, Egg White, Oranges, Melba Toast. more...
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Gaining 0.6 kg a Week
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Mandini78's Weight History
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