Weigh In record (no journal entry) for 13 August 2021
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83.3 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 24.00g | Prot: 28.00g | Carbs: 21.00g.
Breakfast: PB & Me Powdered Peanut Butter, Silk 8G Plant Protein, Love Good Fats Chocolate Shake. more...
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Losing 10.2 kg a Week
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waywaychuck's Weight History
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