Harapeko Keichan's Journal, 13 Aug 21

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8/13
W:45.4kg, F: 18.8%, M: 35.0kg

45.4 kg Lost so far: 0 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

Losing 1.4 kg a Week

9 Supporters Support

Comments

Pretty food + a drop in weight! Nice.

13 Aug 21 by member: br_e_co

To Br_e_co: Thank you. Loosing weight is not difficult for me, because I avoid carbs. When I gain weight, that means water retaining. Keeping 45kg and keeping fat percentage (ideal is 18%) is difficult for me.

14 Aug 21 by member: Harapeko Keichan


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Harapeko Keichan's Journal, 13 Aug 21

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Harapeko Keichan's Weight History