Weigh In record (no journal entry) for 13 August 2021
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63.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 28.70g | Prot: 90.10g | Carbs: 41.13g.
Breakfast: Rnpc Pain Céréales. Lunch: Melon, Rnpc Biscuits Chocolat, Pain Chorizo. Dinner: MINCIDELICE Pain Chorizo, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: MINCIDELICE Barre Banane Caramel. more...
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Losing 0.5 kg a Week
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