Weigh In record (no journal entry) for 05 March 2014
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107.1 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 115.69g | Prot: 70.98g | Carbs: 144.32g.
Breakfast: McDonald's Sausage McMuffin. Lunch: Kraft Caesar Vinaigrette, TGI Friday's House Salad, TGI Friday's French Onion Soup. Dinner: Cooked Broccoli (from Fresh, Fat Added in Cooking), Cooked Sauerkraut, Schwan's Polish Sausage. Snacks/Other: Coca-Cola Coca-Cola Classic, Great Value Cashew Halves and Pieces. more...
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Losing 5.1 kg a Week
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