foreverfrost's Journal, 05 Mar 14

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Weigh In record (no journal entry) for 05 March 2014

107.6 kg Lost so far: 51.2 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2014:

4919 kcal

Fat: 264.14g | Prot: 215.04g | Carbs: 427.25g. Breakfast: General Mills Rice Chex Cereal, Market Pantry Whole Milk. Lunch: campbells campbells philly steak. Dinner: Pizza Hut 14" Large Meat Lover's Thin'N Crispy Pizza. Snacks/Other: 100% Whole Wheat Bread (Home Recipe or Bakery). more...

3525 kcal

Exercise: Resting - 7 hours and 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes. more...

Gaining 5.7 kg a Week

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foreverfrost's Journal, 05 Mar 14

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foreverfrost's Weight History