164. @bedtime
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72.8 kg
Lost so far: 6.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 73.16g | Prot: 28.32g | Carbs: 121.62g.
Breakfast: Frosted Sweet Cinnamon Bun, Metamucil Sugar Free Orange Flavour Smooth Texture, Tim Hortons Coffee Black. Lunch: Bick's Baby Dills Garlic, Gluten Free Bread, Butter, Fried Egg. Dinner: High Liner Haddock in Tempura Batter, Butter, Baked Potato (Peel Eaten), Coleslaw, Cooked Yellow String Beans (from Fresh), Gay Lea Sour Cream. more...
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Gaining 3.2 kg a Week
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rosetonelli's Weight History
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