Weigh In record (no journal entry) for 12 August 2021
|
137.2 kg
Lost so far: 1.4 kg.
Still to go: 51.0 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 57.81g | Prot: 48.54g | Carbs: 77.76g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Dijon Mustard, Sabra Classic Hummus, Grapes, Spinach, Boar's Head Golden Catering Style Oven Roasted Turkey Breast, Boar's Head Baby Swiss Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Dinner: Peach, Great Value Almond Milk Vanilla Unsweetened, Vegetable Oil, Dole Romaine Lettuce, Italian Salad Dressing, Stouffer's French Bread Pizza Sausage & Pepperoni. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lyndachamplin's Weight History
|