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Slept terrible
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119.9 kg
Lost so far: 3.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 36.00g | Prot: 45.62g | Carbs: 150.97g.
Breakfast: Clover Honey, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Schwan's Chicken Casserole. Dinner: Johnnie Walker Red Label Scotch Whisky, Fusia Chicken Fried Rice. Snacks/Other: Dairy Fresh String Cheese. more...
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Losing 3.8 kg a Week
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bluesandbraves's Weight History
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