SummerJune2022's Journal, 12 Aug 21

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Date: August 12, 2021

Starting Weight: 283.6 Pounds.
Weight today (Day 1): 281.8 pounds.

Blood Pressure: 130/90 (75 HR) - Right Arm.(Normal BP: 120/80 and below)

Water: Drink 2.5 Liters today!

127.8 kg Lost so far: 0.8 kg. Still to go: 55.2 kg. Diet followed: Reasonably Well.

Losing 5.7 kg a Week

24 Supporters Support

Comments

That's great! Steady and keep it going! :D

12 Aug 21 by member: pdiberna

Keep it up👌

12 Aug 21 by member: Bittersweet Lia

Thanks guys!

12 Aug 21 by member: SummerJune2022

Yes. Hopefully the weight loss will help with that blood pressure. Keep going

12 Aug 21 by member: Kenna Morton

Good stuff bro slow and steady wins the race! Keep at it you got this!

12 Aug 21 by member: Joe Not Exotic


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SummerJune2022's Journal, 12 Aug 21

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