Weigh In record (no journal entry) for 12 August 2021
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92.8 kg
Lost so far: 4.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 15.62g | Prot: 9.00g | Carbs: 64.50g.
Breakfast: Kerrygold Naturally Softer Pure Irish Butter, 365 Classic English Muffin, Sugar in the Raw Natural Cane Turbinado Sugar, Organic Valley Lactose Free Lowfat 1% Milk, Great Value Mixed Berry Fruit & Grain Cereal Bar. more...
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Losing 3.2 kg a Week
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2525Sophie's Weight History
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