rosetonelli's Journal, 11 Aug 21

164. @I
72.3 kg Lost so far: 7.1 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:
1285 kcal Fat: 71.39g | Prot: 28.52g | Carbs: 137.82g.   Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture, Tim Hortons Coffee Black, Frosted Sweet Cinnamon Bun. Lunch: Celery Stuffed with Cheese, Butter, Gluten Free Bread, Bick's Baby Dills Garlic, Kraft Cheese Slice. Dinner: Janes Pub Style Chicken Strips, VH Plum Dipping Sauce, Baked Potato (Peel Eaten), Butter, Gay Lea Sour Cream. more...
Losing 6.4 kg a Week

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Comments 
Another fantastic drop. Look at you go! 
11 Aug 21 by member: grammalaura

     
 

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rosetonelli's Weight History


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