164. @I
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72.3 kg
Lost so far: 7.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 71.39g | Prot: 28.52g | Carbs: 137.82g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture, Tim Hortons Coffee Black, Frosted Sweet Cinnamon Bun. Lunch: Celery Stuffed with Cheese, Butter, Gluten Free Bread, Bick's Baby Dills Garlic, Kraft Cheese Slice. Dinner: Janes Pub Style Chicken Strips, VH Plum Dipping Sauce, Baked Potato (Peel Eaten), Butter, Gay Lea Sour Cream. more...
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Losing 6.4 kg a Week
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Comments
Another fantastic drop. Look at you go!
11 Aug 21 by member: grammalaura
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rosetonelli's Weight History
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