Eral66's Journal, 11 Aug 21

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> 95%, blue!

76.4 kg Lost so far: 15.3 kg. Still to go: 5.2 kg. Diet followed: 100%.

View Diet Calendar, 11 August 2021:

127 kcal

Fat: 3.30g | Prot: 5.77g | Carbs: 20.89g. Dinner: Great Value Organic Garbanzo Beans (Chick Peas), Early California Sliced California Ripe Olives, Cherry Tomatoes, Bell Peppers, Cucumber (with Peel) . more...

1862 kcal

Exercise: Resting - 15 hours and 57 minutes, Sleeping - 8 hours and 3 minutes. more...

Losing 1.9 kg a Week

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Eral66's Journal, 11 Aug 21

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