Weigh In record (no journal entry) for 14 February 2018
|
84.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
1619 kcal
|
Fat: 129.74g | Prot: 89.08g | Carbs: 31.20g.
Breakfast: So Delicious Coconut Milk Unsweetened, Coffee. Lunch: Colavita Balsamic Vinegar of Modena, Mashed Cauliflower, Mozzarella Fresca Fresh Mozzarella. Dinner: Kretschmar London Broil, Fresh Express Romaine Salad, Caesar Salad Dressing, Ground Chicken, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Blue Diamond 100 Calorie Oven Roasted Almonds with Sea Salt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elee124065's Weight History
|