| August 2021 |
| Tue 17: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
42.50g |
|
8.00g |
|
-
|
-
|
| Mon 16: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
19.00g |
|
7.00g |
|
-
|
-
|
| Sun 15: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
66.45g |
|
40.89g |
|
-
|
-
|
| Fri 13: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
24.64g |
|
26.31g |
|
-
|
-
|
| February 2018 |
| Thu 22: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
21.90g |
|
6.93g |
|
-
|
-
|
| Wed 21: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
122.21g |
|
78.20g |
|
27.64g |
|
-
|
-
|
| Sun 18: |
1572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
140.40g |
|
67.20g |
|
18.56g |
|
-
|
-
|
| Wed 14: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
129.74g |
|
89.08g |
|
31.20g |
|
-
|
-
|
| July 2015 |
| Wed 29: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
57.17g |
|
23.96g |
|
-
|
-
|
| Mon 27: |
1731
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
132.17g |
|
100.76g |
|
28.75g |
|
-
|
-
|
| Thu 23: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
40.11g |
|
20.09g |
|
-
|
-
|
| Wed 22: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
72.12g |
|
26.84g |
|
2157*
|
 1036
|
| Tue 21: |
1258
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
83.67g |
|
29.71g |
|
-
|
-
|
| Mon 20: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
35.83g |
|
25.29g |
|
-
|
-
|
| Thu 16: |
578
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
53.57g |
|
24.80g |
|
2150*
|
1572
|
| Wed 8: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.87g |
|
70.57g |
|
42.46g |
|
-
|
-
|
| Tue 7: |
1521 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
147.57g |
|
30.16g |
|
-
|
-
|
| Mon 6: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
66.80g |
|
20.39g |
|
-
|
-
|
| June 2015 |
| Wed 24: |
695 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
23.06g |
|
25.34g |
|
-
|
-
|
| Tue 23: |
1547 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
115.37g |
|
86.55g |
|
56.45g |
|
2462*
|
915
|
