Weigh In record (no journal entry) for 11 August 2021
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141.4 kg
Lost so far: 9.8 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 34.96g | Prot: 99.34g | Carbs: 36.69g.
Breakfast: Blueberries , Bell Peppers, Egg Omelet . Lunch: Bell Peppers, Elk Meat . Dinner: Elk Meat , Bell Peppers, Greek Salad. more...
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Gaining 5.7 kg a Week
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Ltbesh1988's Weight History
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