Weigh In record (no journal entry) for 11 August 2021
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93.3 kg
Lost so far: 3.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 11.38g | Prot: 14.00g | Carbs: 108.50g.
Breakfast: Kellogg's Special K Red Berries, Sugar in the Raw Natural Cane Turbinado Sugar, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Bob Evans Home Fries. Snacks/Other: Great Value Mixed Berry Fruit & Grain Cereal Bar. more...
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Losing 1.6 kg a Week
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2525Sophie's Weight History
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