Weigh In record (no journal entry) for 11 August 2021
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108.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: 100%.
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1407 kcal
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Fat: 9.60g | Prot: 63.80g | Carbs: 189.50g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: Tunafisk i vann First price 150g, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Banan 150g, Pære 150g. more...
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Losing 1.4 kg a Week
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