rosetonelli's Journal, 10 Aug 21

164 lbs @bedtime
73.2 kg Lost so far: 6.2 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:
1100 kcal Fat: 94.00g | Prot: 46.73g | Carbs: 97.02g.   Lunch: Bick's Yum Yum Pickles, Home Fries with Green or Red Peppers and Onions, Schneider's Bacon, Egg Omelet or Scrambled Egg with Cheese. more...
Losing 1.3 kg a Week



     
 

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rosetonelli's Weight History


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