164 lbs @bedtime
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73.2 kg
Lost so far: 6.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 94.00g | Prot: 46.73g | Carbs: 97.02g.
Lunch: Bick's Yum Yum Pickles, Home Fries with Green or Red Peppers and Onions, Schneider's Bacon, Egg Omelet or Scrambled Egg with Cheese. more...
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Losing 1.3 kg a Week
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rosetonelli's Weight History
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