Weigh In record (no journal entry) for 04 March 2014
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107.8 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 93.99g | Prot: 118.47g | Carbs: 143.06g.
Breakfast: Chick-fil-A Hash Browns, Chick-fil-A Chicken Nuggets (8 Count). Lunch: Panera Bread Grilled Chicken Caesar Salad. Dinner: Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Portabella Mushrooms (Grilled). Snacks/Other: Butter, Baked Potato (Peel Eaten), Jack Link's Peppered Beef Jerky (Package). more...
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Losing 2.4 kg a Week
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