25lbstolife's Journal, 10 Aug 21

Weigh In record (no journal entry) for 10 August 2021
62.2 kg Lost so far: 7.6 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:
1000 kcal Fat: 40.13g | Prot: 45.62g | Carbs: 117.20g.   Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Coffee, So Delicious Coconut Milk Creamer - French Vanilla, Fage Total 0% Greek Yogurt (Container). Lunch: Cheese Filled Ravioli with Tomato Sauce. Snacks/Other: Skinny Pop Popcorn. more...
Losing 0.4 kg a Week

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25lbstolife's Weight History


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