Weigh In record (no journal entry) for 10 August 2021
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45.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 12.68g | Prot: 24.32g | Carbs: 72.26g.
Breakfast: General Mills Honey Nut Cheerios Hearty Oat Crunch, Boost High Protein Chocolate, D'Italiano White Bread, Lactantia Lactose Free 1% Milk, Peanut Butter. more...
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Losing 1.3 kg a Week
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NanChan88's Weight History
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