Weigh In record (no journal entry) for 10 August 2021
|
84.4 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 18.24g | Prot: 13.44g | Carbs: 102.80g.
Breakfast: Sugar, Silk Unsweetened Oatmilk, Flatout Protein Up Carb Down, Sabra Roasted Red Pepper Hummus, Metamucil Orange Smooth Powder. Lunch: Quaker Savoury Tomato & Basil Rice Cakes. Snacks/Other: Yellofruit Yellofruit Mango, Farmers Market Cinnamon Coffee Cake. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
corinna%'s Weight History
|