Weigh In record (no journal entry) for 04 March 2014
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97.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1584 kcal
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Fat: 35.78g | Prot: 86.99g | Carbs: 229.37g.
Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: Tomatbønner Eldorado 100g, Tunafisk i gele Eldorado, Melk lett Q 3dl. Dinner: Golden Delicious AlpeGolden 220g, Rislunsj Tine jordbær. Snacks/Other: Magerost med Kylling 18g, O'Boy original, Riskaker First Price, Melk lett Q 3dl. more...
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Gaining 2.1 kg a Week
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