sof43's Journal, 10 Aug 21

Weigh In record (no journal entry) for 10 August 2021
63.9 kg Lost so far: 8.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:
1132 kcal Fat: 45.76g | Prot: 100.74g | Carbs: 72.76g.   Breakfast: Rnpc Biscuits Chocolat. Lunch: Carrefour Skyr Sensation, Auchan Filet de Poulet Traiteur. Dinner: Mincidelice Boisson Citron Menthe, Auchan Filet de Poulet Traiteur, Rnpc Pain Céréales. Snacks/Other: Rnpc Barre Soja Céréales Fruits Rouges. more...
1837 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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sof43's Weight History


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