Weigh In record (no journal entry) for 03 March 2011
|
80.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 19.13g | Prot: 24.25g | Carbs: 126.89g.
Breakfast: bananas, lowfat chocolate milk, cheerios. Lunch: corn puffs, shredded pork, hamburger bun. Snacks/Other: lowfat chocolate ice cream, mixed nuts. more...
|
|
2294 kcal
|
Exercise:
Resting - 11 hours and 50 minutes, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours, Bicycling (slow) - 11/mph - 10 minutes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|