adpreso's Journal, 09 Aug 21

That’s what a weekend blowout does but it was worth it 😂
81.9 kg Lost so far: 8.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
2375 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

28 Supporters    Support   

Comments 
Ad you still have time to delete it 😂 Give it 48h🙄 
09 Aug 21 by member: Paula Vieira.
I need to 😂😂 but need to focus so Monday weigh in’s are back 😳 
09 Aug 21 by member: adpreso
At least you know you need to get this down 😆  
09 Aug 21 by member: Paula Vieira.
We all know this is lean mass! 
09 Aug 21 by member: Paula Vieira.
It’s cos u didn’t go to the disco & dance it off 😂 
09 Aug 21 by member: piggy winkle
I think we both know otherwise Paula 😂 
09 Aug 21 by member: adpreso
😂😂 right next weekend the dancing shoes will be out 😂🕺🏻 
09 Aug 21 by member: adpreso
And the velvet jacket🤣🤣🤣. I'm sure you'll get this off in no time 
09 Aug 21 by member: suma-ya-c
😆 Wednesday squash will run it off if it’s not gone b4 then 🙌 or.. silver trousers it is x 
09 Aug 21 by member: piggy winkle
With sequins?😂 
09 Aug 21 by member: suma-ya-c
You will smash it next week xxxx 
09 Aug 21 by member: gcbrumbill
Busy week this week training wise so if I eat well it will disappear then probably come back at the weekend 😂. Thank you 😊  
09 Aug 21 by member: adpreso
Ad you have got this, like everyone else said you will burn it off in no time.💪👊 xx 
09 Aug 21 by member: Rach.😘xx
I didn’t get to talk with you today. Good night and sweet dreams! 
09 Aug 21 by member: yfritz
Aww I know and you was missed. Good night x  
09 Aug 21 by member: adpreso
Good morning Ad, don't work too hard today.😘 xx 
10 Aug 21 by member: Rach.😘xx
Ad are you ok my friend?😘 xx 
10 Aug 21 by member: Rach.😘xx

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


adpreso's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.