Judyrose1997's Journal, 08 Aug 21

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Weigh In record (no journal entry) for 08 August 2021

66.3 kg Lost so far: 44.8 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:

341 kcal

Fat: 23.21g | Prot: 25.85g | Carbs: 5.01g. Breakfast: Aquafina Water (16.9 oz), Coffee, Food Lion Original Pork Rinds, Hard-Boiled Egg, Mayonnaise. more...

2516 kcal

Exercise: Yard Work (gardening) - 4 hours, Meditation - 15 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...

Gaining 5.7 kg a Week

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Judyrose1997's Journal, 08 Aug 21

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Judyrose1997's Weight History