Weigh In record (no journal entry) for 09 August 2021
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71.7 kg
Lost so far: 8.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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119 kcal
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Fat: 3.08g | Prot: 21.39g | Carbs: 0.00g.
Dinner: Chicken Meat . more...
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steady weight
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