Weigh In record (no journal entry) for 08 August 2021
|
73.0 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 26.39g | Prot: 6.95g | Carbs: 58.91g.
Breakfast: Butter, Udi's Gluten Free Cinnamon Raisin Loaf, Pineapple, Tim Hortons Coffee Black. Dinner: Lay's Classic Chips (40g). more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|