justlikedanny's Journal, 08 Aug 21

Weigh In record (no journal entry) for 08 August 2021
125.0 kg Lost so far: 3.4 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:
2466 kcal Fat: 104.31g | Prot: 104.47g | Carbs: 279.63g.   Breakfast: Maryland Chocolate Chip and Hazelnut Cookie, Tap Water, Coffee. Lunch: Walkers Prawn Cocktail Crisps (25g), Tesco Cheese & Pickle Sandwich, Butterkist Toffee Popcorn, Doritos Tangy Cheese (30g). Dinner: Chicken Meat (Roasting), Cooked Broccoli, Mashed Potato, Beef or Meat Gravy, Yorkshire Pudding, Cooked Carrots, Roasted Potato. Snacks/Other: Iceland Belgian Chocolate Majestics. more...
3307 kcal Exercise: Sitting - 18 hours, Google Fit - 6 hours. more...
Gaining 4.8 kg a Week

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justlikedanny's Weight History


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