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Slept more today
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121.1 kg
Lost so far: 2.3 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 58.77g | Prot: 101.90g | Carbs: 67.97g.
Breakfast: Kraft American Cheese Slice. Lunch: Ranch Salad Dressing, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Dinner: King's Hawaiian Hawaiian Sweet Rolls, Ranch Salad Dressing, Chicken Breast. more...
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Gaining 1.3 kg a Week
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bluesandbraves's Weight History
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