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164 @bedtime
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73.3 kg
Lost so far: 6.0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 45.48g | Prot: 43.53g | Carbs: 96.13g.
Breakfast: Tim Hortons Coffee Black, No Name Original Rice Crackers, Pineapple . Dinner: Cooked Yellow String Beans (from Fresh), Heinz Deep Browned Beans with Pork & Molasses, Butter , Gay Lea Sour Cream, No Name Peameal Bacon, Baked Potato (Peel Eaten). Snacks/Other: Smirnoff Vodka. more...
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Gaining 1.3 kg a Week
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rosetonelli's Weight History
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