Weigh In record (no journal entry) for 07 August 2021
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84.8 kg
Lost so far: 17.3 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 37.93g | Prot: 56.47g | Carbs: 106.12g.
Lunch: Wendy's Apple Pecan Chicken Salad. Dinner: Pizza with Meat and Fruit. Snacks/Other: Starbucks Espresso and Cream. more...
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Losing 0.5 kg a Week
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NewSarah!'s Weight History
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