Weigh In record (no journal entry) for 02 March 2014
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108.5 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 73.00g | Prot: 91.00g | Carbs: 245.50g.
Breakfast: Wegmans Creamy Peanut Spread, Home Pride Butter Top Wheat Bread. Lunch: Panera Bread Caesar Salad (Half Portion), Moe's Southwest Grill Close Talker Streaker Salad - Steak. Dinner: Aldi Deli Premium Roast Beef, Sugardale Campioni Brand Sandwich Pepperoni, Wegmans Reduced Fat Lorraine Swiss Cheese, Wegmans Garlic Tuscan Bread, Progresso Chicken & Wild Rice Soup (Low Sodium). Snacks/Other: Lay's Classic Potato Chips, Wegmans Brown Rice Vegetable Sushi Rolls, Coca-Cola Coca-Cola Classic, Coca-Cola Coca-Cola Classic. more...
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Gaining 0.6 kg a Week
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