Weigh In record (no journal entry) for 04 August 2021
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47.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 19.28g | Prot: 132.07g | Carbs: 159.64g.
Breakfast: Увелка Пшеничная Каша, Alpro Миндальное Молоко. Lunch: Alpro Миндальное Молоко, Epica Йогурт Натуральный Состав 2,9%, Свежее Завтра Творог 1,8%. Dinner: Пава Пава Эскалоп из Мяса Индеек, Арбуз. Snacks/Other: Optimum Nutrition Whey Protein Isolate. more...
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Losing 1.8 kg a Week
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AnastasiaDarkling's Weight History
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