Weigh In record (no journal entry) for 02 March 2014
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106.5 kg
Lost so far: 52.3 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 39.24g | Prot: 84.96g | Carbs: 141.31g.
Breakfast: Market Pantry Whole Milk, General Mills Rice Chex Cereal. Dinner: Russet Potatoes (Flesh and Skin), Cooked Asparagus (from Fresh), Kroger Egg Mustard Potato Salad, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). more...
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Losing 4.4 kg a Week
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foreverfrost's Weight History
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