FourWheeldrive's Journal, 02 Mar 14

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Weigh In record (no journal entry) for 02 March 2014

107.0 kg Lost so far: 7.3 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2014:

1876 kcal

Fat: 81.73g | Prot: 115.06g | Carbs: 136.28g. Breakfast: Tabasco Sauce, Meat Loaf Made with Beef. Lunch: Fried Potatoes, Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Blue Moon Harvest Pumpkin Ale. more...

3142 kcal

Exercise: Yard Work (gardening) - 15 minutes, Sitting - 10 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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FourWheeldrive's Weight History

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FourWheeldrive's Journal, 02 Mar 14

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FourWheeldrive's Weight History