justlikedanny's Journal, 07 Aug 21

Weigh In record (no journal entry) for 07 August 2021
124.3 kg Lost so far: 4.1 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:
2695 kcal Fat: 115.32g | Prot: 94.40g | Carbs: 281.26g.   Breakfast: Tap Water, Coffee. Lunch: Tesco Stonebaked Pepperoni Pizza, Kronenbourg 1664, Wetherspoon Onion Rings, Wetherspoon Chips, Wetherspoon Classic 6 oz Burger without Chips. Snacks/Other: Maryland Chocolate Chip and Hazelnut Cookie. more...
3289 kcal Exercise: Sitting - 18 hours, Google Fit - 6 hours. more...
Losing 10.2 kg a Week

9 Supporters    Support   

Comments 
Fantastic drop 😊 
07 Aug 21 by member: marciaj77

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


justlikedanny's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.