chereeguitar's Journal, 02 Mar 14

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Back down below goal... it was a good week!

64.1 kg Lost so far: 11.2 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2014:

1850 kcal

Fat: 85.27g | Prot: 89.71g | Carbs: 166.82g. Breakfast: Coffee (Brewed From Grounds), Shamrock Farms Fat Free Half & Half, Cheeseburger. Lunch: KFC Original Recipe Chicken Thigh. Dinner: Domino's Pizza 14" Hand Tossed Pepperoni Pizza. Snacks/Other: Ritz Crackers - Fresh Stack, Cheddar Cheese, Quaker Popped - Caramel Corn. more...

1966 kcal

Exercise: Resting - 6 hours, Desk Work - 8 hours, Sleeping - 8 hours, Music playing - 2 hours. more...

Losing 0.9 kg a Week

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Excellent!!!!!

04 Mar 14 by member: Rubie-sue


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chereeguitar's Journal, 02 Mar 14

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