Weigh In record (no journal entry) for 06 August 2021
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54.0 kg
Lost so far: 5.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 23.13g | Prot: 16.91g | Carbs: 71.39g.
Lunch: Buttermilk Pancakes , Buttermilk Pancakes . more...
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steady weight
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