Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AlpacaPunch
Journal
06 Aug 21
AlpacaPunch's Journal, 06 Aug 21
AlpacaPunch's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 August 2021
99.6 kg
Lost so far:
11.4 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2021:
1250 kcal
Fat: 40.50g | Prot: 58.50g | Carbs: 181.50g.
Breakfast:
Perdue Panko Breaded Chicken Breast Nuggets, Mountain Dew Mountain Dew (12 oz), Red Bull Red Bull (8.4 oz).
Dinner:
Red Bull The Summer Edition.
more...
2622 kcal
Exercise:
Bike Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AlpacaPunch's Weight History
View Complete History