Weigh In record (no journal entry) for 02 March 2011
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107.1 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2900 kcal
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Fat: 113.31g | Prot: 105.35g | Carbs: 365.45g.
Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Bran Muffin, Stouffers Meatloaf, Cheddar Cheese, Lemon Pudding, Praeventia, Grapes. Dinner: Spaghetti Sauce, Spaghetti, Ground Beef. Snacks/Other: Quaker Cafe, 2% Milk, Peanut Butter, Stoned Wheat Thins, Dairy Milk. more...
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2899 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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jasonfahy's Weight History
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