Weigh In record (no journal entry) for 05 August 2021
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84.6 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 58.70g | Prot: 40.55g | Carbs: 178.82g.
Breakfast: Metamucil Orange Smooth Powder, Blueberries . Lunch: Mott's Unsweetened Apple Sauce, Silk Unsweetened Oatmilk, Vega Protein & Greens. Dinner: Meatless Spinach Quiche. Snacks/Other: Snack Pack Jello, Gumdrops, Coca-Cola Coca-Cola Zero (Can), Nestle Kit Kat Orange, Ferrero Nutella, No Name Large Marshmallows, Nestle Kitkat Matcha Green Tea, Werther's Original No Sugar Added, Twizzler Super Nibs. more...
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Losing 4.8 kg a Week
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corinna%'s Weight History
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