Weigh In record (no journal entry) for 04 August 2021
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81.9 kg
Lost so far: 15.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 63.84g | Prot: 51.82g | Carbs: 66.99g.
Breakfast: Coffee. Lunch: Peaches, Taylor Farms Maple Bourbon Bacon Chopped Kit, Coffee. Dinner: Simply Nature Organic Chicken Bone Broth, Salt and Pepper, Chicken and Collards. more...
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Losing 0.4 kg a Week
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01134BOB's Weight History
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