Weigh In record (no journal entry) for 02 March 2011
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131.5 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 31.50g | Prot: 85.55g | Carbs: 95.60g.
Breakfast: Center Cut Bacon, Whole Wheat Bread. Lunch: Strawberries, pure pro 40 milk chocolate, Pineapple. Dinner: Turkey Sausage, Mashed Potato. Snacks/Other: Whiskey. more...
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Losing 6.4 kg a Week
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