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The first weight in following holiday near Bridlington. Beer, eating out and little exercise
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127.2 kg
Lost so far: 1.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 48.94g | Prot: 50.57g | Carbs: 206.55g.
Breakfast: Tap Water, Coffee. Lunch: Sainsbury's Tuna Mayonnaise Sandwich. Dinner: Sainsbury's Crinkle Cut Chips , Tesco Garlic Bread Slices, Richmond Sausage & Tomato Pasta. Snacks/Other: Coconut Cake with Icing. more...
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Gaining 0.4 kg a Week
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justlikedanny's Weight History
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