Weigh In record (no journal entry) for 05 August 2021
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 51.71g | Prot: 74.31g | Carbs: 126.78g.
Breakfast: Ого Сушки Кроха с Ароматом Ванили, Parmalat Молоко 1,8%. Lunch: Конфета, Сметана , Вкуснотеево Творожный Сырок Глазированный Ванильный. Dinner: Ермолино Пельмени "Домашние". Snacks/Other: Сырники ПП. more...
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Losing 3.5 kg a Week
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